Group Fitness Classes

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2 events 28 2 events, 28 Featured 11:45 am - 12:15 pm The BOOST Featured April 28 @ 11:45 am - 12:15 pm The BOOST Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and [...], Featured 2:45 pm - 3:15 pm StrongerU Featured April 28 @ 2:45 pm - 3:15 pm StrongerU Build strength, boost stability, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training, balance work, and gentle stretching. Stay independent, mobile, and confident in your [...]

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2 events 30 2 events, 30 Featured 11:45 am - 12:15 pm The BOOST Featured April 30 @ 11:45 am - 12:15 pm The BOOST Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and [...], Featured 2:45 pm - 3:15 pm StrongerU Featured April 30 @ 2:45 pm - 3:15 pm StrongerU Build strength, boost stability, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training, balance work, and gentle stretching. Stay independent, mobile, and confident in your [...]