The Wellness Centre is well-equipped with a wide range of free-weights, plus cardio, strength and resistance machines.
The main Wellness Centre area is complimented by an adjoining Rogue Fitness Studio, separate Cardio Room and Fitness Studio, as well as an attached free-weights area. Along with using equipment on your own, we also offer Personal Training and a wide variety of Fitness Classes.
Be sure to check out our Indoor Track which provides a year-round, comfortable environment for everything from a relaxing stroll to a long-distance circuit. If you have little ones, we offer free stroller use, and have both one- and two-seaters.
In the Wellness Centre, the Rogue Fitness Studio is equipped with versatile and adaptable equipment
The Indoor Track provides a 3 lane circuit that is suitable for all ages and fitness levels, and can be used for a simple stroll or as part of a more rigorous fitness program. The 175m circuit boasts an incline and a decline for added interest.
A Pass for the track can be purchased for $2.00, and if you have a Full Membership, you can use the track for FREE.
Adults 60 years of age or above are invited to enjoy the track for FREE.
If you have little ones, stroller use on the Indoor Track is FREE. We offer one- and two-seaters.