STRENGTH ON THE MAT WITH LORI

Build strength and improve mobility with low-impact exercises designed for beginners, seniors and anyone who finds getting down to and up from the floor challenging.

DAY: Thursdays
TIME: 5:30–6:15 PM
LOCATION: C2 Fitness Studio
DROP-IN: $15.50 + GST

 

Didn’t find what you’re looking for? Contact our Welcome Desk for more information 780-812-3400.

Didn’t find what you’re looking for? Contact our Welcome Desk for more information 780-812-3400.