Build strength. Improve stability. Feel stronger in your everyday movement.
Strength on the Mat is a 45-minute session designed to help you build strength and confidence through guided exercises in the C2 Fitness Studio. Lori will lead you through a supportive workout that can be adapted to your fitness level.
Whether you’re getting back into a fitness routine or looking for another way to stay active this fall, work at the intensity that feels right for you.
DAYS: Thursdays
TIME: 5:30–6:15 PM
LOCATION: C2 Fitness Studio
DROP-IN: $15.50 + GST
SAVE ON REGISTRATION
• Pre-register and bundle eligible fitness classes to save
• Annual Members and Super Seniors receive 15% off
• 10-Class Passes are available
• Discounts cannot be combined
REGISTER NOW
Register online at https://bonnyville.finnlyconnect.com/registration/activitylist or visit the C2 Welcome Desk.
