35 events found.
Didn’t find what you’re looking for? Contact our Welcome Desk for more information 780-812-3400.
Events
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Featured
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Featured
This full-body, beat-driven workout combines weights and bodyweight exercises with controlled, rhythmic movement. Expect squats, lunges, presses, pulses, holds and plenty of sculpting combinations. DAY: Mondays TIME: 8:45–9:30 AM LOCATION: C2 Fitness Studio DROP-IN: $15.50 [...] 
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Build strength. Learn the equipment. Find your confidence in the gym. This full-body workout takes place in the C2’s main fitness area. Courtney will help you learn how to use the equipment properly, build muscle [...] 
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Build strength. Improve stability. Feel stronger in your everyday movement.Strength on the Mat is a 45-minute session designed to help you build strength and confidence through guided exercises in the C2 Fitness Studio. Lori will [...] |
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Didn’t find what you’re looking for? Contact our Welcome Desk for more information 780-812-3400.
