Turn Up Dance Fitness turns fitness into a dance party where you can sweat it out and have fun! This class is led by two instructors, doubling the fun! Format: Dance Duration: 60 minutes Instructor: Jenn P. & Megan Date & Time: Wednesdays...
Empower’d Barre Fusion mixes barre, strength training, aerobics, and dynamic stretching for a full-body workout that moves to the beat. Format: Barre Duration: 60 minutes Instructor: Jenn P.
This 45 minute circuit strength training class will give you a full body workout. Spending time at each station in the circuit, you will be led through compound movements to maximize your time while working at your pace. Meaning you are only there to show YOU how...