We do something different each class to keep fitness fun, fresh, and exciting. This class will combine fat-torching, cardio, and toning strength exercises for a full-body workout that will leave you looking even more forward to Friday-YAY each week! Format: Cardio...
Prepare to get a fun, full-body workout with a mixture of cardio and resistance training. This evening twist on our daytime class aims to perfect your form, increase your strength, and condition your cardiovascular system! It is suitable for all fitness levels....
