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X-WR-CALDESC:Events for Centennial Centre 
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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260416T114500
DTEND;TZID=America/Edmonton:20260416T121500
DTSTAMP:20260416T040559
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003323-1776339900-1776341700@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-04-16/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260416T144500
DTEND;TZID=America/Edmonton:20260416T151500
DTSTAMP:20260416T040559
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003451-1776350700-1776352500@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-04-16/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260421T114500
DTEND;TZID=America/Edmonton:20260421T121500
DTSTAMP:20260416T040559
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003324-1776771900-1776773700@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-04-21/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260421T144500
DTEND;TZID=America/Edmonton:20260421T151500
DTSTAMP:20260416T040559
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004016-1776782700-1776784500@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-04-21/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260423T114500
DTEND;TZID=America/Edmonton:20260423T121500
DTSTAMP:20260416T040559
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003325-1776944700-1776946500@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-04-23/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260423T144500
DTEND;TZID=America/Edmonton:20260423T151500
DTSTAMP:20260416T040559
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003453-1776955500-1776957300@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-04-23/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260428T114500
DTEND;TZID=America/Edmonton:20260428T121500
DTSTAMP:20260416T040559
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003326-1777376700-1777378500@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-04-28/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260428T144500
DTEND;TZID=America/Edmonton:20260428T151500
DTSTAMP:20260416T040559
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004017-1777387500-1777389300@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-04-28/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260430T114500
DTEND;TZID=America/Edmonton:20260430T121500
DTSTAMP:20260416T040559
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003327-1777549500-1777551300@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-04-30/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260430T144500
DTEND;TZID=America/Edmonton:20260430T151500
DTSTAMP:20260416T040559
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003455-1777560300-1777562100@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-04-30/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260505T114500
DTEND;TZID=America/Edmonton:20260505T121500
DTSTAMP:20260416T040559
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003328-1777981500-1777983300@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-05-05/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260505T144500
DTEND;TZID=America/Edmonton:20260505T151500
DTSTAMP:20260416T040559
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004018-1777992300-1777994100@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-05-05/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260507T114500
DTEND;TZID=America/Edmonton:20260507T121500
DTSTAMP:20260416T040559
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003329-1778154300-1778156100@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-05-07/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260507T144500
DTEND;TZID=America/Edmonton:20260507T151500
DTSTAMP:20260416T040559
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003457-1778165100-1778166900@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-05-07/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260512T114500
DTEND;TZID=America/Edmonton:20260512T121500
DTSTAMP:20260416T040559
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003330-1778586300-1778588100@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-05-12/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260512T144500
DTEND;TZID=America/Edmonton:20260512T151500
DTSTAMP:20260416T040559
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004019-1778597100-1778598900@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-05-12/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260514T114500
DTEND;TZID=America/Edmonton:20260514T121500
DTSTAMP:20260416T040559
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003331-1778759100-1778760900@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-05-14/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260514T144500
DTEND;TZID=America/Edmonton:20260514T151500
DTSTAMP:20260416T040559
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003459-1778769900-1778771700@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-05-14/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260519T114500
DTEND;TZID=America/Edmonton:20260519T121500
DTSTAMP:20260416T040559
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003332-1779191100-1779192900@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-05-19/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260519T144500
DTEND;TZID=America/Edmonton:20260519T151500
DTSTAMP:20260416T040600
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004020-1779201900-1779203700@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-05-19/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260521T114500
DTEND;TZID=America/Edmonton:20260521T121500
DTSTAMP:20260416T040600
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003333-1779363900-1779365700@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-05-21/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260521T144500
DTEND;TZID=America/Edmonton:20260521T151500
DTSTAMP:20260416T040600
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003461-1779374700-1779376500@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-05-21/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260526T114500
DTEND;TZID=America/Edmonton:20260526T121500
DTSTAMP:20260416T040600
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003334-1779795900-1779797700@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-05-26/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260526T144500
DTEND;TZID=America/Edmonton:20260526T151500
DTSTAMP:20260416T040600
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004021-1779806700-1779808500@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-05-26/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260528T114500
DTEND;TZID=America/Edmonton:20260528T121500
DTSTAMP:20260416T040600
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003335-1779968700-1779970500@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-05-28/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260528T144500
DTEND;TZID=America/Edmonton:20260528T151500
DTSTAMP:20260416T040600
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003463-1779979500-1779981300@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-05-28/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260602T114500
DTEND;TZID=America/Edmonton:20260602T121500
DTSTAMP:20260416T040600
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003336-1780400700-1780402500@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-06-02/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260602T144500
DTEND;TZID=America/Edmonton:20260602T151500
DTSTAMP:20260416T040600
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004022-1780411500-1780413300@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-06-02/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260604T114500
DTEND;TZID=America/Edmonton:20260604T121500
DTSTAMP:20260416T040600
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003337-1780573500-1780575300@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-06-04/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260604T144500
DTEND;TZID=America/Edmonton:20260604T151500
DTSTAMP:20260416T040600
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003465-1780584300-1780586100@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-06-04/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
END:VCALENDAR