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X-WR-CALDESC:Events for Centennial Centre 
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DTSTART;TZID=America/Edmonton:20260319T144500
DTEND;TZID=America/Edmonton:20260319T151500
DTSTAMP:20260416T113807
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003443-1773931500-1773933300@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-03-19/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
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