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X-WR-CALDESC:Events for Centennial Centre 
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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260625T114500
DTEND;TZID=America/Edmonton:20260625T121500
DTSTAMP:20260424T012913
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003343-1782387900-1782389700@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-06-25/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260625T144500
DTEND;TZID=America/Edmonton:20260625T151500
DTSTAMP:20260424T012913
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003471-1782398700-1782400500@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-06-25/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260630T114500
DTEND;TZID=America/Edmonton:20260630T121500
DTSTAMP:20260424T012913
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003344-1782819900-1782821700@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-06-30/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260630T144500
DTEND;TZID=America/Edmonton:20260630T151500
DTSTAMP:20260424T012913
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004026-1782830700-1782832500@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-06-30/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260702T114500
DTEND;TZID=America/Edmonton:20260702T121500
DTSTAMP:20260424T012913
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003345-1782992700-1782994500@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-07-02/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260702T144500
DTEND;TZID=America/Edmonton:20260702T151500
DTSTAMP:20260424T012913
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003473-1783003500-1783005300@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-07-02/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260707T114500
DTEND;TZID=America/Edmonton:20260707T121500
DTSTAMP:20260424T012913
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003346-1783424700-1783426500@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-07-07/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260707T144500
DTEND;TZID=America/Edmonton:20260707T151500
DTSTAMP:20260424T012913
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004027-1783435500-1783437300@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-07-07/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260709T114500
DTEND;TZID=America/Edmonton:20260709T121500
DTSTAMP:20260424T012913
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003347-1783597500-1783599300@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-07-09/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260709T144500
DTEND;TZID=America/Edmonton:20260709T151500
DTSTAMP:20260424T012913
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003475-1783608300-1783610100@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-07-09/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260714T114500
DTEND;TZID=America/Edmonton:20260714T121500
DTSTAMP:20260424T012913
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003348-1784029500-1784031300@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-07-14/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260714T144500
DTEND;TZID=America/Edmonton:20260714T151500
DTSTAMP:20260424T012913
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004028-1784040300-1784042100@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-07-14/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260716T114500
DTEND;TZID=America/Edmonton:20260716T121500
DTSTAMP:20260424T012913
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003349-1784202300-1784204100@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-07-16/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260716T144500
DTEND;TZID=America/Edmonton:20260716T151500
DTSTAMP:20260424T012913
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003477-1784213100-1784214900@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-07-16/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260721T114500
DTEND;TZID=America/Edmonton:20260721T121500
DTSTAMP:20260424T012913
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003350-1784634300-1784636100@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-07-21/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260721T144500
DTEND;TZID=America/Edmonton:20260721T151500
DTSTAMP:20260424T012913
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004029-1784645100-1784646900@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-07-21/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260723T114500
DTEND;TZID=America/Edmonton:20260723T121500
DTSTAMP:20260424T012913
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003351-1784807100-1784808900@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-07-23/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260723T144500
DTEND;TZID=America/Edmonton:20260723T151500
DTSTAMP:20260424T012913
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003479-1784817900-1784819700@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-07-23/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260728T114500
DTEND;TZID=America/Edmonton:20260728T121500
DTSTAMP:20260424T012913
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003352-1785239100-1785240900@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-07-28/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260728T144500
DTEND;TZID=America/Edmonton:20260728T151500
DTSTAMP:20260424T012913
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004030-1785249900-1785251700@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-07-28/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260730T114500
DTEND;TZID=America/Edmonton:20260730T121500
DTSTAMP:20260424T012913
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003353-1785411900-1785413700@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-07-30/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260730T144500
DTEND;TZID=America/Edmonton:20260730T151500
DTSTAMP:20260424T012913
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003481-1785422700-1785424500@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-07-30/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260804T114500
DTEND;TZID=America/Edmonton:20260804T121500
DTSTAMP:20260424T012913
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003354-1785843900-1785845700@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-08-04/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260804T144500
DTEND;TZID=America/Edmonton:20260804T151500
DTSTAMP:20260424T012913
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004031-1785854700-1785856500@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-08-04/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260806T114500
DTEND;TZID=America/Edmonton:20260806T121500
DTSTAMP:20260424T012913
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003355-1786016700-1786018500@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-08-06/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260806T144500
DTEND;TZID=America/Edmonton:20260806T151500
DTSTAMP:20260424T012913
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003483-1786027500-1786029300@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-08-06/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260811T114500
DTEND;TZID=America/Edmonton:20260811T121500
DTSTAMP:20260424T012913
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003356-1786448700-1786450500@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-08-11/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260811T144500
DTEND;TZID=America/Edmonton:20260811T151500
DTSTAMP:20260424T012913
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004032-1786459500-1786461300@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-08-11/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260813T114500
DTEND;TZID=America/Edmonton:20260813T121500
DTSTAMP:20260424T012913
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003357-1786621500-1786623300@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-08-13/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260813T144500
DTEND;TZID=America/Edmonton:20260813T151500
DTSTAMP:20260424T012913
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003485-1786632300-1786634100@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-08-13/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
END:VCALENDAR