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X-WR-CALDESC:Events for Centennial Centre 
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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261231T114500
DTEND;TZID=America/Edmonton:20261231T121500
DTSTAMP:20260424T160106
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003397-1798717500-1798719300@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2026-12-31/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20261231T144500
DTEND;TZID=America/Edmonton:20261231T151500
DTSTAMP:20260424T160106
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003525-1798728300-1798730100@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2026-12-31/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270105T114500
DTEND;TZID=America/Edmonton:20270105T121500
DTSTAMP:20260424T160106
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003398-1799149500-1799151300@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2027-01-05/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270105T144500
DTEND;TZID=America/Edmonton:20270105T151500
DTSTAMP:20260424T160106
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004053-1799160300-1799162100@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2027-01-05/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270107T114500
DTEND;TZID=America/Edmonton:20270107T121500
DTSTAMP:20260424T160106
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003399-1799322300-1799324100@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2027-01-07/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270107T144500
DTEND;TZID=America/Edmonton:20270107T151500
DTSTAMP:20260424T160106
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003527-1799333100-1799334900@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2027-01-07/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270112T114500
DTEND;TZID=America/Edmonton:20270112T121500
DTSTAMP:20260424T160106
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003400-1799754300-1799756100@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2027-01-12/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270112T144500
DTEND;TZID=America/Edmonton:20270112T151500
DTSTAMP:20260424T160106
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004054-1799765100-1799766900@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2027-01-12/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270114T114500
DTEND;TZID=America/Edmonton:20270114T121500
DTSTAMP:20260424T160106
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003401-1799927100-1799928900@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2027-01-14/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270114T144500
DTEND;TZID=America/Edmonton:20270114T151500
DTSTAMP:20260424T160106
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003529-1799937900-1799939700@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2027-01-14/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270119T114500
DTEND;TZID=America/Edmonton:20270119T121500
DTSTAMP:20260424T160106
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003402-1800359100-1800360900@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2027-01-19/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270119T144500
DTEND;TZID=America/Edmonton:20270119T151500
DTSTAMP:20260424T160106
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004055-1800369900-1800371700@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2027-01-19/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270121T114500
DTEND;TZID=America/Edmonton:20270121T121500
DTSTAMP:20260424T160106
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003403-1800531900-1800533700@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2027-01-21/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270121T144500
DTEND;TZID=America/Edmonton:20270121T151500
DTSTAMP:20260424T160106
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003531-1800542700-1800544500@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2027-01-21/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270126T114500
DTEND;TZID=America/Edmonton:20270126T121500
DTSTAMP:20260424T160106
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003404-1800963900-1800965700@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2027-01-26/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270126T144500
DTEND;TZID=America/Edmonton:20270126T151500
DTSTAMP:20260424T160106
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004056-1800974700-1800976500@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2027-01-26/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270128T114500
DTEND;TZID=America/Edmonton:20270128T121500
DTSTAMP:20260424T160106
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003405-1801136700-1801138500@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2027-01-28/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270128T144500
DTEND;TZID=America/Edmonton:20270128T151500
DTSTAMP:20260424T160106
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003533-1801147500-1801149300@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2027-01-28/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270202T114500
DTEND;TZID=America/Edmonton:20270202T121500
DTSTAMP:20260424T160106
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003406-1801568700-1801570500@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2027-02-02/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270202T144500
DTEND;TZID=America/Edmonton:20270202T151500
DTSTAMP:20260424T160106
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004057-1801579500-1801581300@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2027-02-02/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270204T114500
DTEND;TZID=America/Edmonton:20270204T121500
DTSTAMP:20260424T160106
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003407-1801741500-1801743300@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2027-02-04/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270204T144500
DTEND;TZID=America/Edmonton:20270204T151500
DTSTAMP:20260424T160106
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003535-1801752300-1801754100@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2027-02-04/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270209T114500
DTEND;TZID=America/Edmonton:20270209T121500
DTSTAMP:20260424T160106
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003408-1802173500-1802175300@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2027-02-09/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270209T144500
DTEND;TZID=America/Edmonton:20270209T151500
DTSTAMP:20260424T160106
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004058-1802184300-1802186100@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2027-02-09/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270211T114500
DTEND;TZID=America/Edmonton:20270211T121500
DTSTAMP:20260424T160106
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003409-1802346300-1802348100@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2027-02-11/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270211T144500
DTEND;TZID=America/Edmonton:20270211T151500
DTSTAMP:20260424T160106
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003537-1802357100-1802358900@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2027-02-11/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270216T114500
DTEND;TZID=America/Edmonton:20270216T121500
DTSTAMP:20260424T160106
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003410-1802778300-1802780100@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2027-02-16/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270216T144500
DTEND;TZID=America/Edmonton:20270216T151500
DTSTAMP:20260424T160106
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10004059-1802789100-1802790900@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2027-02-16/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270218T114500
DTEND;TZID=America/Edmonton:20270218T121500
DTSTAMP:20260424T160106
CREATED:20251231T191859Z
LAST-MODIFIED:20260106T231450Z
UID:10003411-1802951100-1802952900@centennialcentre.ca
SUMMARY:The BOOST
DESCRIPTION:Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and still get that workout in. This class is focusing on lifting heavy and moving slow\, while being mindful of your time. We will focus on major muscle groups in our movements\, utilizing compound movements to allow you to get the most out of your workout and challenge your body with heavier weight choices.\nThis class can be tailored to any fitness level\, and all are welcome to join.\nCome break up your workday and find that BOOST to get you through your afternoon. \n  \nSecure Your Spot\n  \n  \nSecure Your Spot\n  \n  \n  \n 
URL:https://centennialcentre.ca/event/the-boost-2/2027-02-18/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Jenn P
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/boost-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20270218T144500
DTEND;TZID=America/Edmonton:20270218T151500
DTSTAMP:20260424T160106
CREATED:20251231T191215Z
LAST-MODIFIED:20260106T232622Z
UID:10003539-1802961900-1802963700@centennialcentre.ca
SUMMARY:StrongerU
DESCRIPTION:Build strength\, boost stability\, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training\, balance work\, and gentle stretching. Stay independent\, mobile\, and confident in your movements. \nSecure Your Spot\n  \n  \n  \n  \nSecure Your Spot\n  \n  \n 
URL:https://centennialcentre.ca/event/strongeru-2/2027-02-18/
LOCATION:Fitness Studio
CATEGORIES:Group Fitness Classes,Instructor Lori
ATTACH;FMTTYPE=image/png:https://centennialcentre.ca/wp-content/uploads/2025/08/strongeru-event-cover.png
END:VEVENT
END:VCALENDAR