Start your day strong with Sunrise Strength — a 45-minute low-impact class that blends strength training, barre, and Pilates-inspired exercises. This fullbody session is designed to build muscle tone, improve posture, and increase strength without [...]
Motherhood isn't for the weak. Moms are strong and powerful, and we want this class to be an opportunity to flex your strength and demonstrate that not only to yourself but also to your kiddo. [...]
Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and [...]
Build strength, boost stability, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training, balance work, and gentle stretching. Stay independent, mobile, and confident in your [...]
Start your day strong with Sunrise Strength — a 45-minute low-impact class that blends strength training, barre, and Pilates-inspired exercises. This fullbody session is designed to build muscle tone, improve posture, and increase strength without [...]
Reach new heights at the Centennial Centre’s Open Climb Time! This program welcomes climbers of all experience levels to enjoy our climbing wall in a fun, supportive setting. 🕓 Drop-In Hours: Wednesdays 4:00–8:00 PM | [...]
This strength training group fitness class focuses on lifting heavy and moving slow. Working in supersets, this class focuses on major muscle groups and utilizing simplified movements to allow you to progressively overload while building [...]
Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and [...]
Build strength, boost stability, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training, balance work, and gentle stretching. Stay independent, mobile, and confident in your [...]
Looking for an easy, active, and fun outing for the kids? Join us for Bounce House Fun Day! 🗓 January 30⏰ 10:00 AM – 2:00 PM$3 per childAges 2 & under are FREE Drop in [...]
Reach new heights at the Centennial Centre’s Open Climb Time! This program welcomes climbers of all experience levels to enjoy our climbing wall in a fun, supportive setting. 🕓 Drop-In Hours: Wednesdays 4:00–8:00 PM | [...]
Get ready to move as a team in this fast-paced strength-meets-endurance partner bootcamp. Rep&Run pairs high-intensity strength sets with cardio bursts, challenging you and your partner to push through every round with grit, power and [...]
Start your day strong with Sunrise Strength — a 45-minute low-impact class that blends strength training, barre, and Pilates-inspired exercises. This fullbody session is designed to build muscle tone, improve posture, and increase strength without [...]
Motherhood isn't for the weak. Moms are strong and powerful, and we want this class to be an opportunity to flex your strength and demonstrate that not only to yourself but also to your kiddo. [...]
Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and [...]
Build strength, boost stability, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training, balance work, and gentle stretching. Stay independent, mobile, and confident in your [...]
Start your day strong with Sunrise Strength — a 45-minute low-impact class that blends strength training, barre, and Pilates-inspired exercises. This fullbody session is designed to build muscle tone, improve posture, and increase strength without [...]
Reach new heights at the Centennial Centre’s Open Climb Time! This program welcomes climbers of all experience levels to enjoy our climbing wall in a fun, supportive setting. 🕓 Drop-In Hours: Wednesdays 4:00–8:00 PM | [...]
This strength training group fitness class focuses on lifting heavy and moving slow. Working in supersets, this class focuses on major muscle groups and utilizing simplified movements to allow you to progressively overload while building [...]
Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and [...]
Build strength, boost stability, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training, balance work, and gentle stretching. Stay independent, mobile, and confident in your [...]
🎯 Nerf Night is backGrab your Nerf blasters (or use ours!) and get ready to dodge, duck, and battle it out at the C2. 💥 $5 per person🕓 Choose your timeslot:▪️ 4:00–5:00 PM▪️ 5:30–6:30 PM▪️ [...]
Reach new heights at the Centennial Centre’s Open Climb Time! This program welcomes climbers of all experience levels to enjoy our climbing wall in a fun, supportive setting. 🕓 Drop-In Hours: Wednesdays 4:00–8:00 PM | [...]
Get ready to move as a team in this fast-paced strength-meets-endurance partner bootcamp. Rep&Run pairs high-intensity strength sets with cardio bursts, challenging you and your partner to push through every round with grit, power and [...]
Start your day strong with Sunrise Strength — a 45-minute low-impact class that blends strength training, barre, and Pilates-inspired exercises. This fullbody session is designed to build muscle tone, improve posture, and increase strength without [...]
Motherhood isn't for the weak. Moms are strong and powerful, and we want this class to be an opportunity to flex your strength and demonstrate that not only to yourself but also to your kiddo. [...]
Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and [...]
Build strength, boost stability, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training, balance work, and gentle stretching. Stay independent, mobile, and confident in your [...]
Start your day strong with Sunrise Strength — a 45-minute low-impact class that blends strength training, barre, and Pilates-inspired exercises. This fullbody session is designed to build muscle tone, improve posture, and increase strength without [...]
Reach new heights at the Centennial Centre’s Open Climb Time! This program welcomes climbers of all experience levels to enjoy our climbing wall in a fun, supportive setting. 🕓 Drop-In Hours: Wednesdays 4:00–8:00 PM | [...]
This strength training group fitness class focuses on lifting heavy and moving slow. Working in supersets, this class focuses on major muscle groups and utilizing simplified movements to allow you to progressively overload while building [...]
Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and [...]
Build strength, boost stability, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training, balance work, and gentle stretching. Stay independent, mobile, and confident in your [...]
Rep Rave is where your regular gym grind turns into a full-blown fitness party. Once a month, we crank up the music, turn on the lights, and bring a whole new energy to the fitness [...]
Reach new heights at the Centennial Centre’s Open Climb Time! This program welcomes climbers of all experience levels to enjoy our climbing wall in a fun, supportive setting. 🕓 Drop-In Hours: Wednesdays 4:00–8:00 PM | [...]
Get ready to move as a team in this fast-paced strength-meets-endurance partner bootcamp. Rep&Run pairs high-intensity strength sets with cardio bursts, challenging you and your partner to push through every round with grit, power and [...]
Start your day strong with Sunrise Strength — a 45-minute low-impact class that blends strength training, barre, and Pilates-inspired exercises. This fullbody session is designed to build muscle tone, improve posture, and increase strength without [...]
Motherhood isn't for the weak. Moms are strong and powerful, and we want this class to be an opportunity to flex your strength and demonstrate that not only to yourself but also to your kiddo. [...]
Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and [...]
Build strength, boost stability, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training, balance work, and gentle stretching. Stay independent, mobile, and confident in your [...]
Start your day strong with Sunrise Strength — a 45-minute low-impact class that blends strength training, barre, and Pilates-inspired exercises. This fullbody session is designed to build muscle tone, improve posture, and increase strength without [...]
Reach new heights at the Centennial Centre’s Open Climb Time! This program welcomes climbers of all experience levels to enjoy our climbing wall in a fun, supportive setting. 🕓 Drop-In Hours: Wednesdays 4:00–8:00 PM | [...]
This strength training group fitness class focuses on lifting heavy and moving slow. Working in supersets, this class focuses on major muscle groups and utilizing simplified movements to allow you to progressively overload while building [...]
Need that kick to get you through your afternoon? Join this 30-min fullbody beat-based strength class. Hitting a full body workout in the middle of your workday so you can keep your evenings free and [...]
Build strength, boost stability, and stay flexible. This low-impact class is designed specifically for older adults to improve functional fitness through resistance training, balance work, and gentle stretching. Stay independent, mobile, and confident in your [...]
Reach new heights at the Centennial Centre’s Open Climb Time! This program welcomes climbers of all experience levels to enjoy our climbing wall in a fun, supportive setting. 🕓 Drop-In Hours: Wednesdays 4:00–8:00 PM | [...]
Get ready to move as a team in this fast-paced strength-meets-endurance partner bootcamp. Rep&Run pairs high-intensity strength sets with cardio bursts, challenging you and your partner to push through every round with grit, power and [...]