Weekly View
Sun. 17 Sep, 2017 - Sat. 23 Sep, 2017

Sunday, September 17, 2017

There are no events on this day.

Monday, September 18, 2017

Fitness: Strictly Strength (Mon. 18 Sep, 2017 8:15 am - 9:15 am)

Strictly Strength with Rhonda

8:15am-9:15am 

Monday & Wednesdays

Session A: $72

Session B & C: $80

Prepare to get some sweat flowing as you learn to use Kettlebells, Rowing Machines, Medicine Balls and much more in this fast paced class. Perfect you lifting techniques, increase your strength, and condition your cardiovascular system! Suitable for all fitness levels.

Fitness: Body Blast (Mon. 18 Sep, 2017 9:30 am - 10:15 am)

BODY BLAST with Rhonda

Drop-in for $6.00 or one swipe of the fitness class pass

9:30am-10:15am   

 This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers.

Fitness: Zumba (Mon. 18 Sep, 2017 11:00 am - 11:45 am)

ZUMBA® with Karen

11:00am to 11:45am  Mondays

Are you a looking for a fun total body workout?  This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise!

Fitness: PiYo Live (Mon. 18 Sep, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Fitness: Body Bootcamp (Mon. 18 Sep, 2017 6:00 pm - 7:00 pm)

Body Bootcamp with Jen

Monday's and Wednesday's

6:00pm - 7:00pm

Session A: $72

Session B & C: $80

Prepare to get a fun, full-body workout with a mixture of cardio and resistance training. This is an evening twist on our daytime class with an aim on perfecting your form, increasing your strength, and conditioning your cardiovascular system! Suitable for all fitness levels.

Fitness: Spin Plus (Mon. 18 Sep, 2017 7:00 pm - 8:00 pm)

SPIN + with Jen

7:00pm-8:00pm    

Monday's and Wednesday's

Come in for a ride … with a little extra! Saddle up for hills, drills, and sprints during the first part of class, then round off your workout with some off-bike exercises. We’ll challenge your entire body with a blend of off-bike resistance training PLUS on-bike cardio training.

Tuesday, September 19, 2017

Fitness: Tabata (Tue. 19 Sep, 2017 6:30 am - 7:00 am)

Tabata with Karen

Tuesdays and Thursday

6:30am-7:00am

A short, sweet, get it done for the day workout that pushes you to your fitness limits. This is quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

Fitness: Spin (Tue. 19 Sep, 2017 9:30 am - 10:15 am)

SPIN with Jen

9:30am-10:15am Tuesdays and Thursdays

The diversity of this class makes it perfect for any age, ability or fitness level. Participants control their own level of intensity all while remaining part of the team spirit. The awesome music in this class will keep you energized and pumped!

Fitness: Strength in Numbers (Tue. 19 Sep, 2017 11:00 am - 12:00 pm)

STRENGTH IN NUMBERS with Karen

11:00am-12:00pm Tuesdays and Thursdays

Improve your quality of life by becoming stronger! This is a fun and easy-to-follow class that focuses on flexibility, posture, balance, strength and endurance, plus Strength in Numbers is perfect for increasing range of motion in joints.

Gym Start Orientation Clinic (Tue. 19 Sep, 2017 4:00 pm - 5:00 pm)

 Our Gym Start Orientation Clinic makes it all easier to get into the gym, with a tour of the facility, giving you all the ins-and-outs of the fitness equipment, and teaching you how to perform a safe workout. Check it out - it'll be worth it!  Register for $30 by calling 780-812-3400.

September 12, 14, 19 - 4:00pm to 5:00pm

Beginner Kids Climbing Club (Tue. 19 Sep, 2017 5:00 pm - 6:00 pm)

The very popular C2 Kids Climbing Club makes it easy and fun for youngsters ages 6-12 to challenge themselves in a safe and fun environment - on our Indoor Climbing Wall.  Participants will join C2 Climbing Wall staff at the wall, learning all about safe indoor climbing, getting lots of climbing tips, and playing fun games!

The Beginner Level of the Kid's Climbing Club run on Tuesdays, from September 5 through October 3.  The cost is $35.00 for the session, and you can register your child today by calling the Welcome Desk at 780-812-3400

Beginner Level: 5:00pm to 6:00pm, Tuesdays

Fitness: Body Project (Tue. 19 Sep, 2017 6:00 pm - 7:00 pm)

Body project with Rhonda

Tuesday's and Thursdays

6:00pm - 7:00pm

Small group training including a fitness assessment and nutrition coaching designed for anyone wanting to lose weight. This class will keep you motivated and committed - with weekly weigh-ins, nutrition guidance and full-body workouts. We’ll help you reach your goals!

Bonnyville Pontiacs Home Game (Tue. 19 Sep, 2017 7:30 pm - 9:30 pm)

The Bonnyville Pontiacs vs. Grande Prairie Storm

September 19th @ 7:30pm

Wednesday, September 20, 2017

Fitness: Strictly Strength (Wed. 20 Sep, 2017 8:15 am - 9:15 am)

Strictly Strength with Rhonda

8:15am-9:15am 

Monday & Wednesdays

Session A: $72

Session B & C: $80

Prepare to get some sweat flowing as you learn to use Kettlebells, Rowing Machines, Medicine Balls and much more in this fast paced class. Perfect you lifting techniques, increase your strength, and condition your cardiovascular system! Suitable for all fitness levels.

Fitness: Body Blast (Wed. 20 Sep, 2017 9:30 am - 10:15 am)

BODY BLAST with Rhonda

Drop-in for $6.00 or one swipe of the fitness class pass

9:30am-10:15am   

 This full body workout includes a mix of cardio and resistance training with a focus on muscular endurance. Very adaptable exercises make this class appropriate for diverse fitness levels, including moms with strollers or expectant mothers.

Fitness: Core & More (Wed. 20 Sep, 2017 11:00 am - 11:45 am)

Core & More with Karen

Wednesdays 11:am-11:45am

In this class you will use many different forms of core training that focus on targeting all of your core muscles, increasing range of motion, and adding stability to the lower back. Get active and strong with this great core class!

Fitness: PiYo Live (Wed. 20 Sep, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Fitness: Body Bootcamp (Wed. 20 Sep, 2017 6:00 pm - 7:00 pm)

Body Bootcamp with Jen

Monday's and Wednesday's

6:00pm - 7:00pm

Session A: $72

Session B & C: $80

Prepare to get a fun, full-body workout with a mixture of cardio and resistance training. This is an evening twist on our daytime class with an aim on perfecting your form, increasing your strength, and conditioning your cardiovascular system! Suitable for all fitness levels.

Fitness: Spin Plus (Wed. 20 Sep, 2017 7:00 pm - 8:00 pm)

SPIN + with Jen

7:00pm-8:00pm    

Monday's and Wednesday's

Come in for a ride … with a little extra! Saddle up for hills, drills, and sprints during the first part of class, then round off your workout with some off-bike exercises. We’ll challenge your entire body with a blend of off-bike resistance training PLUS on-bike cardio training.

Thursday, September 21, 2017

Fitness: Tabata (Thu. 21 Sep, 2017 6:30 am - 7:00 am)

Tabata with Karen

Tuesdays and Thursday

6:30am-7:00am

A short, sweet, get it done for the day workout that pushes you to your fitness limits. This is quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

Fitness: Spin (Thu. 21 Sep, 2017 9:30 am - 10:15 am)

SPIN with Jen

9:30am-10:15am Tuesdays and Thursdays

The diversity of this class makes it perfect for any age, ability or fitness level. Participants control their own level of intensity all while remaining part of the team spirit. The awesome music in this class will keep you energized and pumped!

Fitness: Strength in Numbers (Thu. 21 Sep, 2017 11:00 am - 12:00 pm)

STRENGTH IN NUMBERS with Karen

11:00am-12:00pm Tuesdays and Thursdays

Improve your quality of life by becoming stronger! This is a fun and easy-to-follow class that focuses on flexibility, posture, balance, strength and endurance, plus Strength in Numbers is perfect for increasing range of motion in joints.

Fitness: Body Project (Thu. 21 Sep, 2017 6:00 pm - 7:00 pm)

Body project with Rhonda

Tuesday's and Thursdays

6:00pm - 7:00pm

Small group training including a fitness assessment and nutrition coaching designed for anyone wanting to lose weight. This class will keep you motivated and committed - with weekly weigh-ins, nutrition guidance and full-body workouts. We’ll help you reach your goals!

Friday, September 22, 2017

Fitness: Fit Friday (Fri. 22 Sep, 2017 9:30 am - 10:15 am)

FIT FRIDAY with Jen

9:30am-10:15am Fridays 

Do something different each class with the goal of keeping fitness fun, fresh and exciting. This class will combine fat torching cardio and toning strength exercises for a full body workout that will leave you looking even more forward to Fri-YAY each week!

Fitness: Step Fusion (Fri. 22 Sep, 2017 10:30 am - 11:30 am)

Step Fusion with Jen

Fridays

10:30am - 11:30am

Make your muscles and cardiovascular system work! Learn how strength and aerobic train with a piece of classic exercise equipment: the step! This class will also include use of light hand-held weights for an added strength component.

 

Fitness: PiYo Live (Fri. 22 Sep, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

12:10pm-12:50pm  Mondays and Wednesdays

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Saturday, September 23, 2017

Fitness: Kettlebell Spin Fusion (Sat. 23 Sep, 2017 10:30 am - 11:30 am)

Kettlebell Spin Fusion with Rhonda

Saturdays

10:30am - 11:30am

September 11 - Oct 14

Get ready to get your sweat on in this brand new fusion class where you will be doing a mixture of on-bike spinning and off-bike swinging! Gear up for a heart-pumping, muscle-burning full body workout!

C2 Saturday Sidewalk Sale (Sat. 23 Sep, 2017 11:00 am - 2:00 pm)

If you have products to sell, you'll be interested in the next C2 Saturday Sidewalk Sale - organized in the Hub, during the regular Bonnyville Farmers' Market! Just set up your products on the tables we provide, and let the selling begin. 

Saturday Sidewalk Sales run each Saturday from 11:00 am to 2:00 pm, and are located either in the upper level Hub or the main level Hub.  Each display area includes a table and chairs, and the cost is $25.00 plus gst.  

Space is limited! Please call the Welcome Desk to register, 780-812-3400.

Travel Info Night hosted by Go Travel (Sat. 23 Sep, 2017 7:00 pm - 8:00 pm)

Join Marlene and Sheri from Go Travel for their 1st ever "Info Night" - Saturday, September 23, 2017 at 7 pm at the Bonnyville C2. They will be presenting "All Inclusive's in the Caribbean" (no purchase necessary), and will have Freebies, prizes galore, travel deals and special buys, plus a chance to WIN a $3000 Travel Voucher.

 

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