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Tuesday, April 24, 2018

Fitness: Tabata (Tue. 24 Apr, 2018 6:30 am - 7:00 am)

Tabata with Karen

Drop In Tuesdays and Thursday

6:30am-7:00am

A short, sweet, get it done for the day workout that pushes you to your fitness limits. This is quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

Fitness: Spin (Tue. 24 Apr, 2018 9:30 am - 11:15 am)

SPIN with Jen

Drop-In 9:30am-10:15am Tuesdays and Thursdays

The diversity of this class makes it perfect for any age, ability or fitness level. Participants control their own level of intensity all while remaining part of the team spirit. The awesome music in this class will keep you energized and pumped!

Fitness: Strength in Numbers (Tue. 24 Apr, 2018 11:00 am - 12:00 pm)

STRENGTH IN NUMBERS with Karen

Drop-In 11:00am-12:00pm Tuesdays and Thursdays

Improve your quality of life by becoming stronger! This is a fun and easy-to-follow class that focuses on flexibility, posture, balance, strength and endurance, plus Strength in Numbers is perfect for increasing range of motion in joints.

Kid's Climbing Club Starts (Tue. 24 Apr, 2018 5:00 pm - 6:00 pm)

The Kid's Climbing Club is fun and challenging for youngsters ages 6 to 12. They'll join well-qualified C2 staff at the 32 foot Indoor Climbing Wall to enjoy a very unique form of exercise, build confidence, learn new skills, and meet new friends! 

Registration for the next session of the Kid's Climbing Club is available now by stopping by or calling the Welcome Desk at 780-812-3400. Stop by and check out the Indoor Climbing Wall at any time, and if you're interested in trying it out, drop-in to supervised climbing on the Climbing Wall during the next Open Climb Time.

Fitness: Body Project (Tue. 24 Apr, 2018 6:45 pm - 7:45 pm)

BODY PROJECT with Rhonda

Pre-Register Fitness Class

6:45pm-7:45pm Tuesdays and Thursdays

SESSION A: $80   April 9 - May 3

SESSION B: $80 May 7 - May 31

SESSION C: $80 June 4 - June 29

Small-group training including a fitness assessment and nutrition coaching designed for anyone wanting to lose weight. The class will keep you motivated and committed - with weekly weigh-ins, nutrition guidance and full-body workouts. We’ll help you reach your goals

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