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Thursday, November 30, 2017

Fitness: Tabata (Thu. 30 Nov, 2017 6:30 am - 7:00 am)

Tabata with Karen

Tuesdays and Thursday

6:30am-7:00am

A short, sweet, get it done for the day workout that pushes you to your fitness limits. This is quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

Fitness: Spin (Thu. 30 Nov, 2017 9:30 am - 10:15 am)

SPIN with Jen

9:30am-10:15am Tuesdays and Thursdays

The diversity of this class makes it perfect for any age, ability or fitness level. Participants control their own level of intensity all while remaining part of the team spirit. The awesome music in this class will keep you energized and pumped!

Fitness: Strength in Numbers (Thu. 30 Nov, 2017 11:00 am - 12:00 pm)

STRENGTH IN NUMBERS with Karen

11:00am-12:00pm Tuesdays and Thursdays

Improve your quality of life by becoming stronger! This is a fun and easy-to-follow class that focuses on flexibility, posture, balance, strength and endurance, plus Strength in Numbers is perfect for increasing range of motion in joints.

Festival of Trees (Thu. 30 Nov, 2017 11:00 am - 7:00 pm)

Bid on a decorated tree: There are beautifully decorated trees awaiting a home. Place a bid on your favorites during the silent auction open all week.

Christmas Tea: Thursday, November 30th at 2pm—a relaxing afternoon with tea, coffee, treats & live music.

Festival of Wines: Friday the 1st at 7:30pm in the Field House at the Centennial Centre, $35/ person. An expert on wines will teach us all we need to know about the unique color, flavor & aroma of a selection of red and white wines, pairing them with snacks. Purchase tickets at the town office now. Sponsored by Pharmasave Davey Drug Mart/Clinic Dispensary

Wine Tree: A Christmas tree with 60 bottles of wine on it! Raffle tickets can be purchased for $5/ticket Beer Tree: A Christmas tree of just beer! Raffle tickets can be purchased for $5/ticket.

Santa’s Secret Shop: For kids only, NO ADULTS ALLOWED! Open during the hours of the Festival of Trees. Children can come in and buy gifts for the family for $20 or less.

Pictures with Santa: Saturday the 2nd from 12pm-4pm & Sunday Dec 3th from 11am-3pm

Santa Claus Parade: Saturday the 2nd at 5pm down main street. After the parade there will be a movie in the field house sponsored by Bonnyville Community Church.

Family Tree: Just $5.00 each to buy a ticket for a tree filled with items for your family

50/50 Tickets: A new addition to the Festival this year, tickets are only $5.00 each. Winner takes home half of the money raised from the 50/50!

All winners will be announced at 3pm on Sunday, December 3th

Hosted by the Town of Bonnyville in partnership with the Bonnyville Chamber of Commerce

Dates: November 30—December 3, 2017 Times: 11:00am - 7:00pm the 30-2nd 11:00am-3:00pm on the 3rd

Location: Centennial Centre Field House

All proceeds going towards the Child & Adolescent Mental Health Collaborative

Fitness: P90X Live (Thu. 30 Nov, 2017 12:00 pm - 1:00 pm)

P90X Live with Chantel

Tuesday's and Thursday's

12:00pm - 1:00pm

Session B: Oct 16 - Nov 17

Session C: Nov 20 - Dec 22   

      A total-body cardio and strength training class that uses your own body weight as resistance as well as the addition of weights when necessary. Each workout can be modified to accommodate a wide range of fitness levels and abilities while still achieving the body transformations P90X LIVE is known for!

Fitness: Body Project (Thu. 30 Nov, 2017 6:00 pm - 7:00 pm)

Body project with Rhonda

Tuesday's and Thursdays

6:00pm - 7:00pm

Small group training including a fitness assessment and nutrition coaching designed for anyone wanting to lose weight. This class will keep you motivated and committed - with weekly weigh-ins, nutrition guidance and full-body workouts. We’ll help you reach your goals!

Fitness: Kettlebells (Thu. 30 Nov, 2017 7:00 pm - 8:00 pm)

KETTLEBELLS with Rhonda

7:00pm-8:00pm    

Tuesday's and Thursday's

Make your muscles work! Learn how to strength train with a piece of classic exercise equipment: the kettlebell. Blast all of the muscle groups and see your strength rapidly increase. This class will also include short bursts of cardio for an all-around bell-kicking workout!

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