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Friday, August 25, 2017

Free Fitness: Tabata (Fri. 25 Aug, 2017 6:30 am - 7:00 am)

Tabata with Karen

6:30am-7:00am

A short, sweet, get it done for the day workout that pushes you to your fitness limits. This is quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

Free Fitness: Zumba (Fri. 25 Aug, 2017 8:00 am - 8:45 am)

ZUMBA® with Karen

Friday August 25

8:00am-8:45am

Are you a looking for a fun total body workout?  This class offers cardio, muscle conditioning and flexibility, boosted energy and a serious dose of awesome each time you leave the class! So, come see why Zumba fitness classes are often called fitness in disguise!

Summer Camp: Science Seekers (Fri. 25 Aug, 2017 9:00 am - 4:00 pm)

Science Seekers Camp

Ages: 6 to 12 / Time: 9:00am to 4:00pm

Drop off 8-9, Pickup 4-5

C2 Members: $150.00/week, $35.00/day

Non-Members: $200.00/week, $45.00/day

This science-based camp will give campers the opportunity to discover their inner scientist with interactive experiments, science-based games and excitement! A camp highlight will be a field trip to Thinkwerx to discover the science of graphic design!

10 Year Anniversary Celebration (Fri. 25 Aug, 2017 9:00 am - 4:00 pm)

From August 25 through September 3, we'll be celebrating our 10th Anniversary!

Our Kick-Off Event is Friday, August 25:

All Day: FREE access to the Wellness Centre and FREE Drop-Ins

From 11am-4pm: FREE Barbeque, FREE Ice Cream, FREE Bounce Houses, Climbing Wall, Movie and Fitness Classes. Plus TELUS will be on site with an awesome prize draw!

Each Day, Friday, August 25 through Sunday, September 3:

10% OFF C2 Memberships (1 Month +), Toonie Drop-Ins, Toonie weekday Fitness Classes, Toonie Wellness Centre access

Prize Draw for a $100 C2 Gift Card each day!

Sunday, September 3:

Toonie Bounce House Fun Day, FREE Cake in the Hub, and draws for 3 AWESOME GRAND PRIZES

Be sure to join us each day and help us celebrate 10 years of awesomeness, and renew your sense of pride in what you've helped to accomplish here at the C2.

Free Fitness: Fit Friday (Fri. 25 Aug, 2017 9:30 am - 10:15 am)

FIT FRIDAY with Jen

9:30am-10:15am

Do something different each class with the goal of keeping fitness fun, fresh and exciting. This class will combine fat torching cardio and toning strength exercises for a full body workout that will leave you looking even more forward to Fri-YAY each week!

Free Fitness: PiYo Live (Fri. 25 Aug, 2017 12:10 pm - 12:50 pm)

PiYo LIVE! with Marcelle

August 25 12:10pm-12:50

Choreographed Pilates + Yoga movements put together into sequences make this low-impact class unique and fun!  The result is lengthening and strengthening all muscle groups in the body. No equipment is used and bare feet are preferred.

Free Fitness: Spin (Fri. 25 Aug, 2017 4:30 pm - 5:30 pm)

SPIN with Rhonda

August 25 4:30pm-5:30pm

The diversity of this class makes it perfect for any age, ability or fitness level. Participants control their own level of intensity all while remaining part of the team spirit. The awesome music in this class will keep you energized and pumped!

Free Fitness: Strictly Strength (Fri. 25 Aug, 2017 6:00 pm - 7:00 pm)

Strictly Strength with Rhonda

6:00pm-7:00pm August 25

Prepare to get some sweat flowing as you learn to use Kettlebells, Rowing Machines, Medicine Balls and much more in this fast paced class. Perfect you lifting techniques, increase your strength, and condition your cardiovascular system! Suitable for all fitness levels.

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