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Tuesday, August 15, 2017

Summer Camp: Rock N' Roll (Tue. 15 Aug, 2017 9:00 am - 4:00 pm)

Rock N' Roll Camp

Ages: 6 to 12 / Time: 9:00am to 4:00pm

Drop off 8-9, Pickup 4-5

C2 Members: $150.00/week, $35.00/day

Non-Members: $200.00/week, $45.00/day

Campers will get to rock-on at our 32-foot-high indoor climbing wall, and roll-on with music-themed games and activities! Participants also will have the opportunity to create their own stage performance to present to family and friends at the end of the week!

Fitness: Spin (Tue. 15 Aug, 2017 9:30 am - 11:15 am)

SPIN with Jen

9:30am-10:15am

Drop-in for $6.00 or one swipe of the fitness class pass

The diversity of this class makes it perfect for any age, ability or fitness level. Participants control their own level of intensity all while remaining part of the team spirit. The awesome music in this class will keep you energized and pumped!

Gym Start Orientation Clinic (Tue. 15 Aug, 2017 10:00 am - 11:00 am)

 Our Gym Start Orientation Clinic makes it all easier to get into the gym, with a tour of the facility, giving you all the ins-and-outs of the fitness equipment, and teaching you how to perform a safe workout. Check it out - it'll be worth it!  Register for $30 by calling 780-812-3400.

August 14, 15, 16 - 10:00am to 11:00am

Movie: Captain Underpants (Tue. 15 Aug, 2017 12:00 pm - 1:30 pm)

August 10-16

12:00pm, 2:00pm & 7:00pm. Sunday evening at 6:00pm

Two overly imaginative pranksters named George and Harold hypnotize their principal into thinking he's a ridiculously enthusiastic,incredibly dimwitted superhero named Captain Underpants.

PG 89 min.

Movie: Captain Underpants (Tue. 15 Aug, 2017 2:00 pm - 3:30 pm)

August 10-16

12:00pm, 2:00pm & 7:00pm. Sunday evening at 6:00pm

Two overly imaginative pranksters named George and Harold hypnotize their principal into thinking he's a ridiculously enthusiastic,incredibly dimwitted superhero named Captain Underpants.

PG 89 min.

Fitness: Body Project (Tue. 15 Aug, 2017 6:00 pm - 7:00 pm)

BODY PROJECT with Rhonda

6:00pm-7:00pm    

A: July 18 - August 24, $120.00

(*Drop-In not available)

Small-group training including a fitness   assessment and nutrition coaching designed for anyone     wanting to lose weight. The class will keep you motivated and committed - with weekly weigh-ins, nutrition guidance and     full-body workouts. We’ll help you reach your goals!

Fitness: Kettlebells (Tue. 15 Aug, 2017 7:00 pm - 8:00 pm)

KETTLEBELLS with Rhonda

7:00pm-8:00pm    

A: July 18 - August 24, $96.00

Make your muscles work! Learn how to strength train with a piece of classic exercise equipment: the kettlebell. Blast all of the muscle groups and see your strength rapidly increase. This class will also include short bursts of cardio for an all-around bell-kicking workout!

Movie: Captain Underpants (Tue. 15 Aug, 2017 7:00 pm - 8:00 pm)

August 10-16

12:00pm, 2:00pm & 7:00pm. Sunday evening at 6:00pm

Two overly imaginative pranksters named George and Harold hypnotize their principal into thinking he's a ridiculously enthusiastic,incredibly dimwitted superhero named Captain Underpants.

PG 89 min.

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