Fitness: Bender Ball

Date: Fri. 8 Jun, 2018 10:30 am - 11:15 am
Duration: 45 Minutes

BENDER BALL®  with Jen

Fridays at 10:30am-11:15am

Drop-in for $6 or one swipe of the fitness class pass

Have you met these lean, green, core-working machines? Bender Balls look innocent, but they are an effective    tool for targeting all your core muscles, increasing your range of motion, and adding stability to the lower back. Get active and strong with this great core class!

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