Fitness: Core & More

Date: Wed. 8 Nov, 2017 11:00 am - 11:45 am
Duration: 45 Minutes

Core & More with Karen

Wednesdays 11:am-11:45am

In this class you will use many different forms of core training that focus on targeting all of your core muscles, increasing range of motion, and adding stability to the lower back. Get active and strong with this great core class!

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