Fitness: Strength in Numbers

Date: Tue. 17 Oct, 2017 11:00 am - 12:00 pm
Duration: 1 Hour

STRENGTH IN NUMBERS with Karen

11:00am-12:00pm Tuesdays and Thursdays

Improve your quality of life by becoming stronger! This is a fun and easy-to-follow class that focuses on flexibility, posture, balance, strength and endurance, plus Strength in Numbers is perfect for increasing range of motion in joints.

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