Fitness: Tabata

Date: Tue. 3 Oct, 2017 6:30 am - 7:00 am
Duration: 30 Minutes

Tabata with Karen

Tuesdays and Thursday

6:30am-7:00am

A short, sweet, get it done for the day workout that pushes you to your fitness limits. This is quick, full-body, demanding and effective class for anyone with limited time who wants to build their cardiovascular endurance.

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