KETTLEBELLS with Rhonda
Mondays and Wednesdays / 8:00pm-9:00pm Pre-Register Class / Drop-In is available is space allows.
A: Apr 3 - May17, $104.00
B: May 24 - Jun 28, $88.00
Make your muscles work! Learn how to strength train with a piece of classic exercise equipment: the kettlebell. Blast all of the muscle groups and see your strength rapidly increase. This class will also include short bursts of cardio for an all-around bell-kicking workout!